You Pregnant Again? 9 Foods Avoid It Well !
Category: ARTICLES, Mother & Child, Info & Tips, Health & Beauty
PREGNANCY will weaken the immune system. As a result, you are susceptible to disease from food, which would be harmful to your baby. Therefore, it is better to avoid some foods that can interfere with pregnancy. Any food? Here's the description for you.1. Raw meat and seafood, including sushi. Meat
and seafood that has not been cooked at high risk of triggering
Listeria (Listeria monocytogenes bacterial infection) and salmonella
poisoning. Although all people at risk of infection, most people do not experience symptoms. However, a weakened immune system make pregnant women more at risk. Listeria during pregnancy can lead to premature birth or miscarriage.2. Daing processed including hot dogs. All types of processed meat contaminated with the bacteria listeria risk, which can lead to miscarriage or stillborn baby.3. Smoked seafood that has been stored in the refrigerator. Food is also at risk of listeria contamination. But usually safe if put into the food being cooked.4. Raw eggs. Raw eggs contains salmonella risk. In
addition to raw eggs, it's good to carefully choose a salad dressing,
mayonnaise or ice cream are commonly made with raw eggs. It is better to ask the restaurant staff. If in doubt, it is better avoided.5. Fish with high mercury content. Avoid mercury-rich fish such as shark, swordfish and king mackerel. In addition, keep your intake of fish no more than 2 servings per week. Agency
for Food and Drug Administration USA (FDA) recommends that pregnant
women consume no more than 12 ounces of fish per week ..6. Soft cheese. Avoid soft cheeses such as Feta, Brie, and Camembert cheeses, blue-veined cheeses, queso blanco, queso fresco, and Panela. This type is safe to eat if the writing has been labeled purified.7. Heart. Liver is rich in iron. However, the liver is also high in vitamin A. Vitamin A in large quantities endangering the safety of the fetus.8. Milk and juice that has not been purified. Dairy products are not contaminated with listeria risk purified.9. Alcohol. Alcohol consumption during pregnancy is bad for the health of the fetus. This can lead to disorders such as miscarriage, stillborn babies, as well as disorders of brain development. During pregnancy, there is no safe dose, you should avoid alcohol completely.
source: Ikarowina Tarin, MediaIndonesia.Com
Category: ARTICLES, Mother & Child, Info & Tips, Health & Beauty
PREGNANCY will weaken the immune system. As a result, you are susceptible to disease from food, which would be harmful to your baby. Therefore, it is better to avoid some foods that can interfere with pregnancy. Any food? Here's the description for you.1. Raw meat and seafood, including sushi. Meat
and seafood that has not been cooked at high risk of triggering
Listeria (Listeria monocytogenes bacterial infection) and salmonella
poisoning. Although all people at risk of infection, most people do not experience symptoms. However, a weakened immune system make pregnant women more at risk. Listeria during pregnancy can lead to premature birth or miscarriage.2. Daing processed including hot dogs. All types of processed meat contaminated with the bacteria listeria risk, which can lead to miscarriage or stillborn baby.3. Smoked seafood that has been stored in the refrigerator. Food is also at risk of listeria contamination. But usually safe if put into the food being cooked.4. Raw eggs. Raw eggs contains salmonella risk. In
addition to raw eggs, it's good to carefully choose a salad dressing,
mayonnaise or ice cream are commonly made with raw eggs. It is better to ask the restaurant staff. If in doubt, it is better avoided.5. Fish with high mercury content. Avoid mercury-rich fish such as shark, swordfish and king mackerel. In addition, keep your intake of fish no more than 2 servings per week. Agency
for Food and Drug Administration USA (FDA) recommends that pregnant
women consume no more than 12 ounces of fish per week ..6. Soft cheese. Avoid soft cheeses such as Feta, Brie, and Camembert cheeses, blue-veined cheeses, queso blanco, queso fresco, and Panela. This type is safe to eat if the writing has been labeled purified.7. Heart. Liver is rich in iron. However, the liver is also high in vitamin A. Vitamin A in large quantities endangering the safety of the fetus.8. Milk and juice that has not been purified. Dairy products are not contaminated with listeria risk purified.9. Alcohol. Alcohol consumption during pregnancy is bad for the health of the fetus. This can lead to disorders such as miscarriage, stillborn babies, as well as disorders of brain development. During pregnancy, there is no safe dose, you should avoid alcohol completely.source: Ikarowina Tarin, MediaIndonesia.Com
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